Nutrition Day 1

Embark on 7 day Nutritional Coaching Experience

For the next 7 days you will engage with a goal-setting process that will help you build a blueprint that can be reused every time your nutritional or physical goals change.

Once you learn from your coach how to use this playbook, after practicing under their guidance, you will be able for the rest of your life make adjustments to your physique depending on your ever changing needs. 

Day 1: Determine desired result and willingness to work 

 

 

▪️If not current bloodwork and hormone panel (within past three months) schedule with your doctor or purchase bloodwork through this link:

 https://shop.lifetime.life/in-club-services/metabolic-fat-loss-performance 

USE MY TEAM MEMBER CODE: 295446 for an extra 10% off